Small Group Experience

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  • Women’s Community

    Supportive, Inspiring, and Empowering

  • Improve your Surfing

    Learn & Progress with Experienced Female Coaches

  • Beachfront Villa Stay

    Daily Gourmet Meals

  • Adventure, Fun & Wellness

    Yoga, Sound Healing & Curated Venao Adventures

  • Tropical Surf Haven

    Sunny days & rolling Pacific waves in Playa Venao

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What Awaits You

Surfing

  • Surf Adventure for Beginners & Intermediates – ride Playa Venao’s warm waves.
  • Certified Female Surf Coaches – supportive, professional coaching.
  • Small Group – personalized attention for faster progress.
  • Video Analysis & Workshops – improve your technique with feedback and surf theory.
  • All Equipment Provided – surfboards, rash guards, and more.

Beachfront Villa

  • Prime Beachfront Location – steps from the surf and near Playa Venao center.
  • Welcoming Villa Atmosphere – relax in a warm, inviting space designed for comfort.
  • Comfortable Rooms – well-appointed accommodations with private bathrooms and AC for your convenience.
  • Beachfront Garden & Outdoor Spaces – perfect for yoga, sunbathing, and siestas.
  • Swimming Pool – unwind and soak up the tropical sun.
  • Inviting Communal Areas – indoor and outdoor spaces to socialize with fellow guests.
  • Peaceful Setting – quiet part of Playa Venao for restful evenings.

Yoga & Sound Healing

  • Relax, Restore & Renew – Yoga classes designed to calm your body and mind.
  • Perfect Surf Complement – enhance your surfing, recovery, and flexibility with targeted yoga sessions.
  • Led by Experienced Female Instructors – learn from skilled teachers in a supportive, empowering environment.
  • Healing Sound Journey – let gongs, bowls, and live instruments guide you into deep relaxation.

Healthy & Delicious Meals

  • Daily Nutritious Breakfasts – start each morning with wholesome, energizing meals.
  • Welcome Drinks & Snacks – break the ice and bond with your retreat group.
  • Barbecue Dinner – unwind, connect, and share stories over a beachfront feast.
  • Delicious Dinner – savor a unique culinary experience full of local flavor.
  • Vegetarian Options Available – nourishing, balanced choices for every lifestyle.

Island Excursion

  • Swim in Crystal-Clear Tropical Waters – refresh yourself in nature’s paradise.
  • Snorkel & Discover Local Marine Life – colorful fish and vibrant underwater scenery await.
  • Chill on Pristine Beaches – soak up the sun and unwind on untouched shores.
  • Discover Playa Venao’s Hidden Gem – a half-day trip to a secluded island escape.
  • Perfect Balance of Adventure & Relaxation – the ideal retreat day out.

Express Yourself & Socialize

  • No Experience Needed – just bring your good vibes and openness to create.
  • A Fun & Empowering Activity – laughter, creativity, and meaningful social connections.
  • Unwind & Express Yourself – a creative self-care experience in an intimate, supportive setting.

New Women’s Surf Retreat dates for Dec 2026 and early 2027 will be announced soon.

Join the Retreat Waitlist

Moments From Our First Women's Surf Retreat

Here are some moments from our very first retreat in Playa Venao.

What Women Said About the Retreat

Anna, Intermediate Surfer
"The best surf experience I've ever had."

— Anna, Intermediate Surfer

Annika, Intermediate Surfer
"My surfing improved so much in one week!"

— Annika, Intermediate Surfer

Jen, Beginner Surfer
"I came alone and left with amazing new friends."

— Jen, Beginner Surfer